This video is a quick summary of 4 ways to use a wrist mala. See our post “How to Use a Wrist Mala for Meditation” for a more in-depth explanation.

Also, check out our Etsy shop for beautiful, hand-knotted wrist malas as well as wrist mala kits if you are inclined to make your own.

4 ways to use a wrist mala- kit

Mala kit from our Etsy shop